Hello from Life In Motion Counseling! Hard to believe January is almost gone, and 2012 is off and running. As you can see, one of my New Year's resolutions is to get the Life In Motion blog officially underway. I will be posting thoughts, discoveries, and resources about a number of things: the process of change, what Gestalt therapy is (and isn't), stress relief techniques, career development and vocational callings, improving your relationships, how to communicate better, how to set healthy boundaries, becoming aware of the language we use and how it is supporting or impeding our growth and well-being. |